Free time!

We often have very less time free in our daily routine. We often keep waiting for the free time to do something for ourselves. We often get bored when we have nothing to do. But to overcome this" nothing to do"

there are so many things to do. There are many ways to spent our free time especially during this lockdown phase. Keeping oneself busy is very important as our mind has wandering capacity. And if maximum times of the day if you have lot of free time than it is the wake up call to do something productive for yourself. And if you are busy maximum time of your day than its a wake up call for you too to take out some time for self help. 

So here are some tips that you can do in your free time.

• practice meditation
• read books
• learn a new language
• listen to music 
• learn to play an instrument
• go through you childhood photos
• make painting or do craft work
• try a new dish
• try photography
• maintain a journal for scripting your goals
• watch some funny content
• clean your room and reset it
• observe nature around you
• try to memorize important contact numbers
• clear unwanted emails
• have a positive conversation with yourself
• play games
• try beauty remedies
• empty your photo gallery
• write a poem/blog/book
• opt for new course.

Thank you for reading.

Hope you have a wonderful day ahead!

by-Shweta Gowda

Happy Mothers day..!

Mothers are that one important element of our lives without which we are incomplete. From the day we are born till today one word one emotion one person is always constant i.e"Mother".

Just one day is not enough to dedicate to our mothers or celebrate motherhood because what mother do for us is just irreplaceable. No one can love us the way our mothers do. Mothers can play role of our guide, our teacher, our friend, our support system. No one can be a mother to us. Mothers love for their child is endless without any expectations. We should never take our mother for granted not everyone is lucky enough to have a mother. Mothers are not just bonded with their child with the umbilical cord  but also with the bond of love for lifetime. Even if no one is proud of us our mother is always proud of us even if no one believes in us it is our mother who does. The first person we look for when we get back home is our mom. Every mother is unique and beautiful and has the same purpose of molding her child into a good human being. Always make your mother happy even your small efforts is her biggest source of happiness. Our mother is our constant source of motivation, our strength not just because she feeds us or takes care of us but the way she portraits her love. When we grow up we always feel that we do not need our mothers much, for us our social media life our friends become more important and this somewhere brings a gap between our relationship with our mothers. We tend to get irritated about how our mother restricts us doing some activities or restricts our interaction with certain friends or people or over care, over protects us. But as life starts teaching us lessons that every reason behind our mothers insecurities come to the surface and makes us realize that our mothers were always right and predictable about people and events in our life. Since childhood we have a habit of telling our mother each and every single detail of how our day at school was but as we grow up we tend to hide some areas of our life as we do not feel comfortable sharing everything with her.We like partying socializing with our friends because we feel they understand us well, well yes they do understand us but they can never guide us about the rights and wrongs as well as our mothers are capable of. How many of have taken our moms out for dinner  or had a long conversation with her or done something which she likes yes we all have but very rarely. Try doing it often, moms are very less demanding they do not ask for expensive things, all that matters to them is our love care attention and success. Every mom mom wants her child to be successful not for money in return but for the welfare of her child's future. One hug from her heals us like no medicine in this world. 

So lets always respect our mothers, be grateful to our mothers, take time to maker her proud, and try giving her the endless love which she keeps showering on us. 

Here I wish a very happy mothers day to all the moms out there.

Thank you for reading.

Hope you have a wonderful day ahead.

By- Shweta Gowda

Attitude of gratitude!

There is so much in life to be grateful for. From the first breath that we take while we wake up in the morning to the amazing parents that we have, amazing siblings, healthy mind and body, beautiful healthy hygienic place to stay in, beautiful clothes to wear, tasty food to eat, clean water to drink, fresh air to breathe, amazing friends to be with, prestigious college school or work place to be the part of.
Gratitude begins the time we start observing ourselves and the things places and people around us.
How beautiful it feels when someone compliments us isnt it?
But to give someone a compliment requires a silent observation, the way his or her action or appearance makes us feel, the inspiration, motivation, positivity that we get. If we can get so much enthusiasm, inspiration, motivation while we observe others, imagine what would happen if we deeply silently start observing our state of being. How beautiful it will make us feel while we observe and start complimenting ourselves even before someone else does it for.
Each and every cell of our body has about 70% of water content and water vibrates and holds memory. Our every thought that we think sends out certain amount of frequency and the cells of our body tends to vibrate with those frequency. Our thoughts are very powerful, we attract what we think about unknowingly, that is why it is always said think happy thoughts. Have you ever noticed when we compliment a child for the work which he or she has done without any criticism the child feels happy and starts taking more interest in the particular activity and puts best effort to improve. The same goes for our cells in body. The more we are thankful for each and every cell that makes our organ system, the more healthy we become, and the more healthy we become the more good we feel about ourselves.
We all our interdependent on each other for survival we do need other persons help to survive, so one must always be grateful for each and every person that plays even a small part in our everyday life.
Have you ever noticed why we tend to like people who are joyful, happy and the one who always have a smile on their face?
When we ourselves are happy resonate happiness, kindness,politeness that makes other person more comforting when we are around.
When we are happy in what we are where we are and however we are we automatically start vibrating on the higher frequency attracting more and more of such happy circumstances in our life.
We often tend to like someone who appreciates without complaining, gives without expectations, one who remains positive in every situation, one who unconditionally loves us. So yes we must become that someone to ourselves first and automatically we become that someone for someone and the chain continues.
Thank You is a very powerful word. Use it again and again and eventually you will notice you have so much to be thankful for.
One positive thought in morning or that one smile of appreciation to own self looking into the mirror and then boom!! your whole day goes with beautiful encounters, circumstances.
Every big thing is an accumulation of small things, so such small small activities small compliments, act of kind, brings about a major change in our life.
Every thing takes times, so if you take time to make things happen then it surely will be worth it.
Hope you all have a fabulous day ahead!
Thank you for reading my first blog ever.

by-Shweta Gowda